{"id":1068,"date":"2024-03-13T15:04:00","date_gmt":"2024-03-13T14:04:00","guid":{"rendered":"https:\/\/japan-budo.com\/?p=1068"},"modified":"2025-01-23T11:09:01","modified_gmt":"2025-01-23T10:09:01","slug":"hakama-tie-viker","status":"publish","type":"post","link":"https:\/\/japan-budo.com\/sv\/information\/hakama-tie-viker\/","title":{"rendered":"Tips och tricks kring Hakama (bindning och vikning av Hakama)"},"content":{"rendered":"<h2>Hakama \u00e4r en traditionell kl\u00e4dsel inom japansk kampsport<\/h2>\n<p>Hakama b\u00e4rs traditionellt inom japansk sv\u00e4rdskonst. I vissa skolor b\u00e4rs de inte i den dagliga tr\u00e4ningen, men de \u00e4r allm\u00e4nt accepterade vid officiella tillf\u00e4llen.<\/p>\n<p>Eftersom anv\u00e4ndningen av hakama verkar relativt komplicerad vid f\u00f6rsta anblicken och kr\u00e4ver \u00f6vning, hittar du tv\u00e5 mycket anv\u00e4ndbara videor om hur du anv\u00e4nder hakama h\u00e4r.<\/p>\n<h3>Ta p\u00e5 och knyta hakama<\/h3>\n<p>Kort och exakt video om hur man tar p\u00e5 sig och knyter hakama korrekt.<\/p>\n<div class=\"video-container\">\n<div class=\"embed-privacy-container is-disabled embed-youtube\" data-embed-id=\"oembed_c1ef3edd70c812e4a45e2de255da36ab\" data-embed-provider=\"youtube\" style=\"aspect-ratio: 1170\/658;\">\t\t\t\t\t\t<button type=\"button\" class=\"embed-privacy-enable screen-reader-text\">Visa \"Hur man knyter en hakama\" fr\u00e5n YouTube<\/button>\t\t\t\t\t\t<\/p>\n<div class=\"embed-privacy-overlay\">\n<div class=\"embed-privacy-inner\">\n<div class=\"embed-privacy-logo lazyload\" style=\"background-image:inherit;\" data-bg-image=\"url(https:\/\/japan-budo.com\/wp-content\/plugins\/embed-privacy\/assets\/images\/embed-youtube.png?ver=1.12.3)\"><\/div>\n<p>\t\tKlicka h\u00e4r f\u00f6r att se inneh\u00e5llet p\u00e5 YouTube.\t\t\t\t\t<br \/>\t\t\t\t\tL\u00e4s mer i <a href=\"https:\/\/policies.google.com\/privacy?hl=de\" target=\"_blank\" rel=\"noopener\">YouTubes integritetspolicy<\/a>.\t\t<\/p>\n<p class=\"embed-privacy-input-wrapper\">\t\t\t<input id=\"embed-privacy-store-youtube-c1ef3edd70c812e4a45e2de255da36ab\" type=\"checkbox\" value=\"1\" class=\"embed-privacy-input\" data-embed-provider=\"youtube\">\t\t\t<label for=\"embed-privacy-store-youtube-c1ef3edd70c812e4a45e2de255da36ab\" class=\"embed-privacy-label\" data-embed-provider=\"youtube\">\t\t\t\tVisa alltid inneh\u00e5ll fr\u00e5n YouTube\t\t\t<\/label>\t\t<\/p>\n<\/p><\/div>\n<div class=\"embed-privacy-footer\"><span class=\"embed-privacy-url\"><a href=\"https:\/\/www.youtube.com\/watch?v=Sap_idAGk18\" target=\"_blank\" rel=\"noopener\">\u00d6ppna \"Hur man knyter en hakama\" direkt<\/a><\/span><\/div>\n<\/p><\/div>\n<div class=\"embed-privacy-content\">\t\t\t\t<script>var _oembed_c1ef3edd70c812e4a45e2de255da36ab = '{\\\"embed\\\":\\\"&lt;iframe title=&quot;How to tie a hakama&quot; width=&quot;1170&quot; height=&quot;658&quot; src=&quot;https:\\\\\/\\\\\/www.youtube-nocookie.com\\\\\/embed\\\\\/Sap_idAGk18?feature=oembed&amp;enablejsapi=1&amp;origin=https:\\\\\/\\\\\/japan-budo.com&quot; frameborder=&quot;0&quot; allow=&quot;accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share&quot; referrerpolicy=&quot;strict-origin-when-cross-origin&quot; allowfullscreen&gt;&lt;\\\\\/iframe&gt;\\\"}';<\/script>\t\t\t<\/div>\n<\/p><\/div>\n<\/p><\/div>\n<h3>Hakama hopf\u00e4llbar<\/h3>\n<p>Mycket bra och begriplig video om hur man viker hakama p\u00e5 r\u00e4tt s\u00e4tt.<\/p>\n<div class=\"video-container\">\n<div class=\"embed-privacy-container is-disabled embed-youtube\" data-embed-id=\"oembed_d103eef6203283c142e7b0b6ff78a0a5\" data-embed-provider=\"youtube\" style=\"aspect-ratio: 1170\/658;\">\t\t\t\t\t\t<button type=\"button\" class=\"embed-privacy-enable screen-reader-text\">Visa \"Folding Hakama\" f\u00f6r YouTube<\/button>\t\t\t\t\t\t<\/p>\n<div class=\"embed-privacy-overlay\">\n<div class=\"embed-privacy-inner\">\n<div class=\"embed-privacy-logo lazyload\" style=\"background-image:inherit;\" data-bg-image=\"url(https:\/\/japan-budo.com\/wp-content\/plugins\/embed-privacy\/assets\/images\/embed-youtube.png?ver=1.12.3)\"><\/div>\n<p>\t\tKlicka h\u00e4r f\u00f6r att se inneh\u00e5llet p\u00e5 YouTube.\t\t\t\t\t<br \/>\t\t\t\t\tL\u00e4s mer i <a href=\"https:\/\/policies.google.com\/privacy?hl=de\" target=\"_blank\" rel=\"noopener\">YouTubes integritetspolicy<\/a>.\t\t<\/p>\n<p class=\"embed-privacy-input-wrapper\">\t\t\t<input id=\"embed-privacy-store-youtube-d103eef6203283c142e7b0b6ff78a0a5\" type=\"checkbox\" value=\"1\" class=\"embed-privacy-input\" data-embed-provider=\"youtube\">\t\t\t<label for=\"embed-privacy-store-youtube-d103eef6203283c142e7b0b6ff78a0a5\" class=\"embed-privacy-label\" data-embed-provider=\"youtube\">\t\t\t\tVisa alltid inneh\u00e5ll fr\u00e5n YouTube\t\t\t<\/label>\t\t<\/p>\n<\/p><\/div>\n<div class=\"embed-privacy-footer\"><span class=\"embed-privacy-url\"><a href=\"https:\/\/www.youtube.com\/watch?v=Ig40O2O6Ypc\" target=\"_blank\" rel=\"noopener\">\u00d6ppna \"Hakama folding\" direkt<\/a><\/span><\/div>\n<\/p><\/div>\n<div class=\"embed-privacy-content\">\t\t\t\t<script>var _oembed_d103eef6203283c142e7b0b6ff78a0a5 = '{\\\"embed\\\":\\\"&lt;iframe title=&quot;Hakama falten&quot; width=&quot;1170&quot; height=&quot;658&quot; src=&quot;https:\\\\\/\\\\\/www.youtube-nocookie.com\\\\\/embed\\\\\/Ig40O2O6Ypc?feature=oembed&amp;enablejsapi=1&amp;origin=https:\\\\\/\\\\\/japan-budo.com&quot; frameborder=&quot;0&quot; allow=&quot;accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share&quot; referrerpolicy=&quot;strict-origin-when-cross-origin&quot; allowfullscreen&gt;&lt;\\\\\/iframe&gt;\\\"}';<\/script>\t\t\t<\/div>\n<\/p><\/div>\n<\/p><\/div>","protected":false},"excerpt":{"rendered":"<p>Hakama geh\u00f6ren zur traditionellen Kleidung in den japanischen Kampfk\u00fcnsten Hakama werden traditionell in der japanischen Schwertkunst getragen. Einige Schulen verzichten im t\u00e4glichen Training auf diese Kleidung, f\u00fcr offizielle Anl\u00e4sse wird sie aber in der Regel gerne gesehen. Da die Benutzung von Hakama auf den ersten Blick relativ umst\u00e4ndlich erscheint und \u00dcbung erfordert, finden Sie hier [&hellip;]<\/p>\n","protected":false},"author":28,"featured_media":2191,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1068","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-informationen"],"acf":[],"_links":{"self":[{"href":"https:\/\/japan-budo.com\/sv\/wp-json\/wp\/v2\/posts\/1068","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/japan-budo.com\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/japan-budo.com\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/japan-budo.com\/sv\/wp-json\/wp\/v2\/users\/28"}],"replies":[{"embeddable":true,"href":"https:\/\/japan-budo.com\/sv\/wp-json\/wp\/v2\/comments?post=1068"}],"version-history":[{"count":7,"href":"https:\/\/japan-budo.com\/sv\/wp-json\/wp\/v2\/posts\/1068\/revisions"}],"predecessor-version":[{"id":2362,"href":"https:\/\/japan-budo.com\/sv\/wp-json\/wp\/v2\/posts\/1068\/revisions\/2362"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/japan-budo.com\/sv\/wp-json\/wp\/v2\/media\/2191"}],"wp:attachment":[{"href":"https:\/\/japan-budo.com\/sv\/wp-json\/wp\/v2\/media?parent=1068"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/japan-budo.com\/sv\/wp-json\/wp\/v2\/categories?post=1068"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/japan-budo.com\/sv\/wp-json\/wp\/v2\/tags?post=1068"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}